Thank you so much for sharing this important piece!
The self-care page is wonderful; I really like the idea of having everything on one page instead of multiple like I typically keep track in my bullet journal. (Also, bullet journals are a great way to track as well if anyone is looking for more suggestions!)
Thank you for sharing all of this with us here, Stygi — reading the lessons you've learned is a helpful reminder to be patient in the process of self care. Healing is definitely a long, and non-linear, process.
And, as always, thank you for including some of my music on this soothing playlist.
Kochana Stygi to bardzo odwazne przyznawac sie w naszym kraju do swoich”slabosci” ze zdrowiem psychicznym to godne szacunku.Na pewno taka postawa pomaga wielu zmagajacym sie z depresja i wieloma roznymi problemamiJesyes przykladem ze mozna sobie poradzic i prowadzic szczesliwe udane zycie choc wymaga to wiele trudu ipracy nad soba.Ale kto powiedzial ze ma byc latwo moze wtedy jeszcze bardziejj doceniamy smak zycia buziaki 💖👍🌺
Thank you so much for sharing this important piece!
The self-care page is wonderful; I really like the idea of having everything on one page instead of multiple like I typically keep track in my bullet journal. (Also, bullet journals are a great way to track as well if anyone is looking for more suggestions!)
Wishing you the finest vibes!
Thank you for this, Stygi! Such an important topic, beautifully expressed. 💖
Recommendable👍I know it from my autopsy. Stygi you are great. 💪🇺🇦
Stygi przesyłam moc MOC-y! Dziękuję za podzielenie się z nami swoimi przemyśleniami i za ważną konkluzję:
"Rozmowa o problemach, wizyta u terapeuty czy przyjmowanie leków to nie porażka – to ratunek i odważny akt samoopieki."
Thank you for sharing all of this with us here, Stygi — reading the lessons you've learned is a helpful reminder to be patient in the process of self care. Healing is definitely a long, and non-linear, process.
And, as always, thank you for including some of my music on this soothing playlist.
Thank you for writing this important piece, Stygi and also thank you for the checklist - wonderful! 🙏
Kochana Stygi to bardzo odwazne przyznawac sie w naszym kraju do swoich”slabosci” ze zdrowiem psychicznym to godne szacunku.Na pewno taka postawa pomaga wielu zmagajacym sie z depresja i wieloma roznymi problemamiJesyes przykladem ze mozna sobie poradzic i prowadzic szczesliwe udane zycie choc wymaga to wiele trudu ipracy nad soba.Ale kto powiedzial ze ma byc latwo moze wtedy jeszcze bardziejj doceniamy smak zycia buziaki 💖👍🌺